Pilates Studio and Boutique.
A place to achieve your goals using the pilates principles through mind, body, and spirit.
Pilates Studio and Boutique.
We are located in the beautiful town of Fallbrook, California (North County San Diego).
- A contemporary Pilates Style.
- A place that you can feel comfortable at.
- Physical, mental, and spiritual well-being.
Services & Pricing
We provide you with this through a contemporary Pilates Style, yet still follow the Pilates Principles, grounded in a deep knowledge of optimal body alignment in each exercise.
Our one-on-one customized Pilates sessions focus on our client’s individual needs and goals.
Whether a beginner or experienced student of Pilates, for $25 you can enjoy our introductory session.
“ Five months ago I decided to take a Pilates class, with major hesitation. I am not a big fan of yoga and was not sure that Pilates would be beneficial, challenging, or fun. To my surprise, I absolutely loved the class and that was due to Fiona. Fiona is amazing! Under her watchful eye, clear instructions using relatable analogies, visualization techniques, and hands on guidance, I am much more mindful of how I move my body. I find that I have more energy, less pain in my shoulders from swimming, and it is giving me long lean muscles. Fiona’s classes are challenging and fun!”
If you’re looking for a life-changing, quintessential Pilates encounter, definitely hit up one of Fiona’s classes. Fiona is profoundly knowledgeable and her focused regimens train students to understand the inner and outer workings of their body, improving alignment, tone, and posture! She challenges you to make a mindful connection to go deep into the core, developing total body awareness that improves your overall strength. It was under Fiona’s tutelage that I had my “aha!” moment when I truly connected to my core foundation, specifically my lower abdominals! Fiona’s classes are so unique that one must experience them to fully understand. If you haven’t experienced the magic of Fiona, now is the time!! If you already have, then you already know!! #IYKYK ~ Frannie
Fiona has changed the way I look at every single workout, whether I am in her class or someone else’s. She has an amazing way of causing you to not just go through the motions of the workout, but rather to focus on every muscle in every movement you are making. My core is so much stronger because of this. I would recommend Fiona to anyone who wants to improve their sense of strength both mentally and physically
Pilates with Leah is both fulfilling and refreshing, her attention to detail and form with each of her students is her top priority and you will feel that when you are in her classes...she is a true professional and a natural in the pilates community, I am so glad I found her! Vibes and energy resonate with me; and Leah is incredible! I can feel her passion for pilates as she cautiously ques each move describing what she wants to see, and working with you 100% to make sure you don't injure yourself and you are performing each position/stretch correctly. Pilates with Leah will work your entire body; improving your balance and posture, additionally; your overall mood changes after your workout, and your flexibility improves making you feel relaxed and less stressed. Her classes fill up fast so be sure to book ahead. Leah, you are a true gem!
I was extremely nervous when I first started taking Pilates. Everything about the reformer intimidated me, and I didn't trust my body or my balance. Alison made me feel safe, confident, and comfortable on the reformer. She is patient, funny, full of energy, and strikes the perfect balance between rigorous and restorative. I love Alison's classes, but I also love that she pushes me out of my comfort zone and has taught me to trust myself to try new things. Her classes combine deep stretching with high intensity sets, and if you take barre, there's a good amount of shaking too. She is always willing to help you modify to make it more challenging, or there to adjust your reformer when you need a hand. I highly recommend taking classes with this amazing lady-- she'll bust your buns and also deeply restore your muscles.
When I schedule a class with Amy I know it will be stimulating not only for my body, but also my mind and spirit. I feel welcomed, always, and held within a sense of community because the balanced atmosphere in her studio nurtures me from the time I walk through the door, throughout my class, and out into my day, from abs to absolutely! My practice is anchored with a regular reform class. Amy has a talent for creating a blend of traditional and progressive exercises/moves that keep my mind focused (no small feat) and my body alert while we work through the layers of the class. She has an amazing ability to monitor everyone, provide individual attention as needed and move the group forward while offering levels of the basic exercise that we can each adapt. Her depth of knowledge is impressive within the Pilates trainings, and also physiology. Some days I have an abundance of strength, other days I need to cut back. I have learned this life lesson of physical and mental flexibility on the way to a strong body while appropriately challenging myself. Thanks to Amy. Amy also has a talent for including excellent teachers who conduct in-depth classes. I trust and recommend Amy and her instructors.
Apparel to Match Your Active Lifestyle
Quality clothing and accessories to match your active lifestyle.
Visit our studio to find your essential Yoga, Barre and Pilates Apparel from the top leading brands in the fitness industry!