If you’re looking for a life-changing, quintessential Pilates encounter, definitely hit up one of Fiona’s classes. Fiona is profoundly knowledgeable and her focused regimens train students to understand the inner and outer workings of their body, improving alignment, tone, and posture! She challenges you to make a mindful connection to go deep into the core, developing total body awareness that improves your overall strength. It was under Fiona’s tutelage that I had my “aha!” moment when I truly connected to my core foundation, specifically my lower abdominals! Fiona’s classes are so unique that one must experience them to fully understand. If you haven’t experienced the magic of Fiona, now is the time!! If you already have, then you already know!! #IYKYK   ~ Frannie